Added: Evertt Haugh - Date: 22.03.2022 11:44 - Views: 47055 - Clicks: 4042
Foot massage is a simple and accessible home treatment for tired or aching feet.
It can help you relax and de-stress, supporting your overall sense of well-being. It is something you can easily do for yourself or for someone else. Soak your feet in warm water for 5 to 10 minutes. Adding mineral salts to the foot bath will add an extra element of pain relief and muscle release. Or you may add essential oil if desired.
Both of these options will help clean and warm the feet and provide aromatherapy as an added relaxation benefit. Dry your feet with a warm towel. For an extra special treat heat up the towels in your dryer first and keep one towel wrapped while you massage the other.
We hope these suggestions get you in the mood for some wonderful self-care at home. If you are interested in receiving a professional therapeutic massage or Reflexology treatment Elixir is open now with heightened safety and sanitation protocols in place. Explore a new career with Elixir Mind Body Massage.
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By Sandy Stroehmann. Prev Next.Great foot massages
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