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We include products we think are useful for our readers. If you buy through links on thiswe may earn a small commission. But not everyone is equally comfortable talking about intimate matters, especially when it involves tastes or preferences after being together for so long. To get help on how to communicate or liven up the relationship, we reached out to eight sexologists and asked them to share their best tips. A study published in Cortex a journal dedicated to the brain and mental processes identified the most sensitive spots on your body.
Find out! Subtly switching up your post-pomp ritual can help keep the two of you close, and in terms of PGA post-game analysisit can even help make your next romp even better, says clinical sexologist Megan StubbsEdD. We read self-help books for our finances, weight loss, pregnancy, and even break-ups. So why not use them to help with our sex lives? According to a study from the journal Sexual and Relationship Therapywomen who read self-help books and read erotic fiction both made statistically ificant gains over the course of six weeks when it came to:. Need some suggestions? These books will help you get started building your erotica library.
But Powell says that most sex-positive sex stores will have a few bookshelves of potential turn-on material as well. One way Stubbs helps couples explore the unknown is suggesting them to shop for and try new products together. That could mean anything from a vibrator or a butt plug, massage oils, or body paint. But in reality, their partner leaves each sexual encounter feeling dissatisfied and frustrated. But even if you have your favorite tried-and-true masturbation method, spicing up your solo time can lead to enhanced partnered sex.
There are many reasons that a woman may experience vaginal dryness. In fact, one study looked at 2, women and their perceptions around lubricant. The women concluded that lube made it easier for them to orgasm, and preferred sex when it was more wet.
Adler lists birth control pills, stress, age, and dehydration as possible causes. Vaginal dryness can also occur as you age or enter menopause. This is a win-win situation. And maybe on-the-whim sex will follow. In fact, findings published inin the Journal of Personality and Social Psychologysuggest that all women, to varying degrees, are aroused by other women in erotic videos. Worth mentioning is recent reports indicating that bisexuality is on the rise among everyone, including men.
It changes over the course of a lifetime and fluctuates according to life circumstances. Gabrielle Kassel is a rugby-playing, mud-running, protein-smoothie-blending, meal-prepping, CrossFitting, New York-based wellness writer.
In her free time, she can be found reading self-help books, bench-pressing, or practicing hygge. Follow her on Instagram. Try this minute routine…. Your vagina changes throughout your lifetime, but that doesn't mean it's less tight.
Learn reasons why you may feel too tight or too loose and what to…. Feeling bloated and unwell? Is your gut unhappy? Written by Gabrielle Kassel — Updated on March 8, Share on Pinterest.
No question too awkward to answer. On experimenting with new things. On exploring your sexuality later in life. Read this next. The Better Sex Workout. Medically reviewed by Janet Brito, Ph. Busting the Myths Behind Vaginal Tightness. Medically reviewed by Debra Rose Wilson, Ph. Medically reviewed by Saurabh Sethi, M.I want adventure sex
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