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Enhance your foreplay routine with a deeply spiritual and highly erotic form of massage. That is, a tantric massage. Tantric massage has ancient roots but is enjoyed with a more contemporary twist. Like a mashup between an erotic massage and a session of mindfulness. Instead of merely giving your partner an erotic massage, there are a few key elements that are involved. Tantric massage requires both partners to really be in the present moment in a calm, loving, and accepting way. And when this takes place, the misconception that penetrative sex is the ultimate goal of any tryst slowly dissipates, and individuals can become more aware of the fact that the point of intimacy is actually pleasure.
One of the most important things to remember is that this practice requires no judgment in order to really succeed. And when breath work is incorporated, the experience can be even more powerful. According to Camilla Constancea sex and intimacy coach:. With that, sexual energy is built up and moved around the body, and can pave the way for stronger full-body orgasms. But there are a few more benefits to tantric massage…. This is a rough guideline, however, as each individual and every experience is different. The art of tantric massage is unique and you can adapt it in whichever way feels most comfortable and pleasure-inducing.
There are no rules to your comfort, so it could include things like taking a bath beforehand, lighting a few candlesusing essential oils, or playing music. According to Nadia Deena sexual wellness educator:. Consider the temperature, look, sound, and the feel of the room. And depending on your taste, your massage oil can have a scent that really induces relaxation and comfort. You could choose your favourite scented massage oil, a non-scented one, or even olive oil. Adversely, try to be fully present in the moment.
A tantric massage requires both parties to be in the right mindset. Mentally, physically, spiritually. This is not only for the full enjoyment and benefits, but also to make sure that the transfer of energy between two people is light, positive, and calm. Take note of your breath during the massage, and try to clear your mind of any intrusive thoughts or worries. The one giving the massage can spend around 20 to 30 minutes caressing and gently massaging using a generous amount of oils. In fact, this experience is just as important for the giver. They too can engage in mindfulness by being percent present while feeling how their hands and fingertips feel on the body.
These areas have terms that are:. Start by brushing over them slightly, then putting focus on the legs, feet, hands, fingers, arms, breasts and belly. Do this for about 20 minutes by putting all of your loving and healing energy into it.
There is no end goal in mind aka orgasmand every person will experience this kind of stimulation and massage in a different way. More importantly, this experience is simply about allowing the receiver to tap into their sensual side in a new and creative way in their own time and comfort level. Allow the receiver to feel a build-up of energy yet keep it under control. This, of course, takes practice, as this kind of massage really is an art. Slowly make your way to the testicles and massage them very gently.
This sensitive area is a wonderful pleasure spot that you can massage by putting a bit of pressure about an inch away from the anus until the receiver feels a little jolt of excitement. Then, stroke and stimulate simultaneously for added bliss. Then you can move to the base of the shaft and stroke it gently. Move your way towards the head, slowly and intentionally. Massage slowly, sensually, and gently with care, which could lead to an intense prostate orgasm. They should breathe in and out intentionally, and create a space that makes them feel comfortable and relaxed.
You can aid in this comfort by placing a pillow under the back and under the head. Then, when ready, the receiver will bend the knees with their feet flat on the floor, and open their legs to a position that is relaxing. For the yoni massagestart with the front of the body. The belly and abdomen can be massaged slowly and gently to begin with. This will increase levels of relaxation and will get the blood flowing.
When ready, start to massage the breasts and areola. Avoid the nipples at first, as this is a highly sensitive erogenous zone, but when ready, tug or pinch them sensually. Create a pleasant experience by exchanging powerful energies, and allowing the receiver to feel fully relaxed before trying techniques on their vagina. Another technique to try would be to stimulate the G-spot.
Massage the G-spot by creating a hook-like gesture with one or two fingers, and inserting them into the vagina. You may want to use a lubricant for this, depending on the receiver. Remember: an orgasm is not the end goal here, so use careful strokes, and different speeds and techniques to create a sense of sexual relaxation. And just like the lingam massage, if climax is achieved early on, you can continue to massage various parts of the body, depending on the sensitivity and wishes of the receiver.
Perhaps their erogenous zones are too sensitive after climax, so listen to their requests and body language to continue the massage or not. Alternatively, you could practice edging during the yoni massage in the same fashion as the lingam edging technique mentioned above.
For many, the goal of any sexual or sensual encounter is orgasm. However, during a tantric massage, try to move away from that goal. The aim of this massage is to bring about a sexual awareness, and a sense of spirituality while working on breathwork, meditation, and mindfulness. In fact, when this kind of massage ends once climax has been achieved, it defeats the purpose, as the purpose is actually used frequently as an opportunity to promote inner healing, not orgasm.
So, how do you know when a tantric massage is over? Aim for about one and a half hours, with the minimum being 30 minutes.
Allow the body to unfold naturally, and be in-tune with the body to gauge when the tantric massage over. A final word? As mentioned, this experience is not about climax nor penetrative sex, nor is it a precursor for these things. Engaging in penetrative sex after a tantric massage could diminish its power, making it less effective and, quite frankly, miss the point of the massage entirely. Having written for various companies and magazines within the industry, she has extensive knowledge in the field of sexual health, the escort industry, and sex toy marketing.
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You can also subscribe without commenting. Get all the latest news, views and reviews from LELO straight to your inbox! address. What is Tantric Massage? How to Prepare for a Tantric Massage 1. Feelings A tantric massage requires both parties to be in the right mindset. These areas have terms that are: The penis: the lingam The vulva and vagina: the yoni Start by brushing over them slightly, then putting focus on the legs, feet, hands, fingers, arms, breasts and belly. A Lingam Massage Slowly make your way to the testicles and massage them very gently.
Some techniques can include: Cupping: when the hand cups over the vagina and slowly moves in circular motions. When it feels right, the hand can be flattened over the entrance of the vagina, and the hand massages the entire area.
Circling: Using the tip of your finger, circle around the clitoris in clockwise and anticlockwise directions. Push and Pull: By pushing down on the clitoris, you can use small pulsating movements at first, then sliding one finger down the length of the vagina on one side while keeping pressure on the clitoris. Continue to do this on the other side.
Tugging: Use your thumb and index finger to gently hold the clitoris, then pull it lightly and release.
You can do the same with the vaginal lips, and alternate for even more gentle stimulation. Rolling: Again, use your thumb and index finger to grasp the clitoris, and run your fingers between the clitoris, as if you were trying to make a snapping gesture. When is a Tantric Massage Over? Massage Sex Tips Tantra. Helena Lorimer. What is Erotic Hypnosis? Commemorating 6 Historical Moments. What Does Sex Feel Like? What Does it Mean to be Panromantic. Subscribe to our newsletter Get all the latest news, views and reviews from LELO straight to your inbox!
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